Neurology professor Andrew E. Budson explained that there are certain strategies that people can use to ensure their memory ...

Participants exposed to images that generated positive emotions show enhanced memory of meaningless symbols the following day ...

It's so easy to get caught up in what we must do and lose sight of the things that really make life worth living.

Cultivating positive emotions is not just about feeling good in the moment; it’s about building long-term emotional health. These emotions, from gratitude and joy to compassion, ...

After a 24-hour break, students were given a recognition memory test and the results revealed that students had better recall ...

During image pair learning sessions, positive emotions promoted brain activity that could predict how well participants ...

Brain scans revealed that the improved memory performance was associated with greater similarity in neural activity every ...

Recent research involving over 10,000 people aged 50 and above has found that people with higher wellbeing perform better on ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

In fact, improving positive emotions can be a higher priority for patients than containing their depressive symptoms. And research shows that treatments based on this idea can be effective.

People in the UK and US are more likely to feel nostalgic towards places by the sea, lakes or rivers than they are towards ...

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.