I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Shanthi Appelö, MS, RD, a health and wellness spokesperson at Blue Cross Blue Shield of Michigan, shares some of the ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

This stylish and practical pill box is trending on social media for good reason. With seven daily compartments and a built-in ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone ...

January may be diet season for some, but for the rest of us, it’s Girl Scout Cookie season. Here’s where to buy them in the ...