The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

This stylish and practical pill box is trending on social media for good reason. With seven daily compartments and a built-in ...

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

January may be diet season for some, but for the rest of us, it’s Girl Scout Cookie season. Here’s where to buy them in the ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

Dietitians explain what red dye number three is, if you should be worried about it, and what to do with the food that has it ...