I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

The newly released Ninja Swirl by Creami is making a huge splash in the ice cream world and I've found the best place for it: ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

This high-protein Ninja CREAMi ice cream, featuring Caramel deLites Girl Scout Cookies, delivers creamy goodness... The post ...

Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease. Not all ...

Once cooled, blend your whole-milk cottage cheese in a food processor or high-speed blender until it’s smooth. Then, fold in ...

Ultra-processed foods are a major part of the Canadian diet, and a new study is indicating these products are contributing to health problems and deaths in the country. The research, published on ...

But are they a good source of protein for when I remember I'm ... p.m., and I'm about to join a Zoom meeting. These ice cream sandwiches are my favorite single-serve frozen treat from Trader ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

Protein is vital in building muscle, repairing tissue, boosting the immune system, and providing the building blocks for brain chemicals that can support your mood. As a registered dietitian ...