Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

Mental health problems amongst youngsters is a reality in India today. An effective solution is to equip them with tools and ...

The video-sharing platform says it wants to promote positive digital habits and will also begin testing guided meditation ...

The planet of the mind and the mouth, thought and expression, Mercury begins its retrograde on Saturday, March 15.

The gap in the numbers is narrowing, which signals that female students are facing distinct pressures that require targeted ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions, and build a more flexible, fulfilling life.

The study, “Associations Between Mindfulness and Symptom Severity among Adults Living with Chronic Obstructive Pulmonary Disease (COPD),” was published in the December 2024 issue of Heart & Lung: The ...

Medically reviewed by Daniel B. Block, MD Love it or hate it, ChatGPT—and AI in general—is a part of our lives, and likely ...

(2024). Psychological mechanisms and neural correlates of trait mindfulness in emotion regulation: Testing a novel approach to the monitor and acceptance theory. International Journal of Clinical ...

Steve Calanog, the EPA's incident commander for the Palisades and Eaton fires called it “probably the largest lithium-ion ...

Here’s what we can do to make a change: Mindfulness & Peer Support: Integrating mindfulness into the school curriculum offers a transformative approach to help young girls manage stress ...