Journaling can be a powerful tool for improving mental health. It provides a safe space to express thoughts, process emotions ...

There is an interesting, longer history regarding the relationship between food and mental derangement in our country. It ...

Did you know that approximately 77% of people experience physical symptoms caused by stress While stress management ...

Medically reviewed by Daniel B. Block, MD Love it or hate it, ChatGPT—and AI in general—is a part of our lives, and likely ...

If you suspect your child is using drugs or alcohol, it's crucial to approach the situation with care and thoughtfulness.

there’s no one right way to create a mental health journal. Use the expert-approved prompts and advice below to see how a journal can transform the way you feel. A journal that you use for self ...

People start developing unhealthy perceptions of their own bodies in early childhood, a new study suggests.Kids as y ...

After celebrating 75 years of community, the local chapter of Mental Health American announced new programs for youth mental ...

A survey has shown that many people in Wales feel their physical and mental health is getting worse. The latest Time to Talk Public Health survey, conducted by Public Health Wales, found that more ...

Here are five tips to infuse gratitude into your daily journaling habit. Start each journal entry by writing down three ...

According to Dr. Caroline Fenkel, LCSW, a therapist and chief clinical officer at Charlie Health, scribble journaling ...

Explore the perfect Women's Day gift ideas like massagers, skincare, hair care and other products and contribute to their ...