In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The following is a summary of “Mechanistic implications of the Mediterranean diet in patients with newly diagnosed Crohn's disease- multi-omic results from a prospective cohort,” published in the ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

An online dementia-focused lifestyle program has “significantly” improved cognition of at-risk Australians over three years ...