Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone ...

It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...