Like most of us, we're focused on our finances right now. But do you have a full understanding of where your money is going? Here's how to stay on top of your bills and save money!

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Data Insight: A study published in the Journal of Happiness Studies found that individuals who practiced mindfulness reported higher levels of gratitude, which in turn contributed to greater ...

To get started, try starting each day with a gratitude journal. Write down three things you are grateful for in your job, such as a colleague, client, or project. Expressing your gratitude to ...