Cynthia Erivo will star in Karoshi. The film represents her first major action thriller role since her breakthrough ...

Cynthia Erivo will star in Karoshi. The Wicked actress has signed up to star in the upcoming action thriller alongside the ...

Among those things on the free menu: Workouts, “B” games and minor league exhibitions ... His passions outside of covering baseball are his wife, Gina, his two step kids, two crazy dogs ...

From smartwatches and other wearable devices, to body composition analyzers that measure muscle mass and total body water, wellness technology is helping us personalize our approach to fitness and ove ...

Second, “micro-habits fit seamlessly into your existing routine, unlike big habit overhauls that can ... which is the brain’s reward chemical, explained Gina Cleo, the director of the Habit Change ...

He was also committed to improving his racing by any means necessary, especially fitness. In 2004 ... his neck muscles via a four-hour daily routine, in order withstand the G-forces he was ...

Cynthia Erivo will star in 'Karoshi'. The 'Wicked' actress has signed up to star in the upcoming action thriller alongside ...

In fact, with the right approach, fasting can work in harmony with your workout routine. She said, “The key is to focus on low-impact, energy-sustaining exercises like yoga, Pilates, and ...

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her picks for top fitness tech and equipment to boost your workout routines!