Your fitness bullet journal should also incorporate your usual weekly schedule, including work, family, and social commitments.Your journal should be a full picture of your life, and that includes ...

Bullet Journal Stickers For Leuchtturm1917 and Midori Travelers Notebooks These stickers are specific ($3) to different types of notebooks, creating a very specific, custom addition to your bullet ...

One of the best features of bullet journaling is customization. It means that if you’re looking to create and track a personalized fitness plan, your BuJo is the perfect place to do it. You can be ...

How to Bullet Journal. 1. Get the right notebook. That's all you need, because with this system you ditch your twenty million half-started notebooks and put everything in one place.

To keep myself accountable, I used my bullet journal to experiment with 30-day fitness challenges. Here's a shot of my first month, in which I completed ab, squat, and push-up challenges: Erinne Magee ...

If your journal is more of a place for self-reflection, start by just making simple lists. “[That’s] kind of how I started. I was like ‘100 things that make me happy,’” Larson says.