Why weight? Researchers say it's fitness that matters
The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...
Emma Raducanu: I’m ready to commit to improving my fitness
Emma Raducanu insists she is now ready to “commit” to her fitness after spending five weeks away from tennis with injury, ...
Mark Wahlberg goes to extremes with 'high maintenance' fitness regimen
Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...
Rahman prioritising fitness over Ghana return
Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...
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To avoid premature death, fitness is more important than losing weight, new research finds
Overall fitness is more important than a person’s weight in avoiding a premature death, a new analysis published in the ...
Ngidi out of South Africa’s test summer, Bavuma in fitness race
South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...
Australian Fitness Influencer Dies at 30 Shortly After Sharing a Birthday Post About 'Dying Young'
According to a post shared on his Instagram Stories, Australian fitness influencer Jaxon Tippet is suspected to have died ...
How are you staying fit after 65? Tell us about a unique fitness routine you love
From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.