As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

These four unique yoga poses are beginner-friendly, yet powerful enough to keep you coming back. Just a few minutes of yoga can do wonders for releasing stiffness and building back resilience ...

Figure Four Daily with Bryan Alvarez and Lance Storm is back with tons to talk about including Chris Bey, the auction items Lance is donating to his fundraiser, Vince trying to start a new company, ...

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If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Figure is an online lender offering home equity lines of credit (HELOCs) with a digital application process and a potential five-day funding timeline. HELOCs from Figure range from $20,000 to $ ...

Figure has an A+ rating on the Better Business Bureau website. Figure has an "excellent" score of 4.5 out of five stars, based on more than 2,400 reviews, on Trustpilot. The Consumer Financial ...

Having limited mobility in this area can affect everything from your lower back to your pelvic health and leg function.I've ...

Set in a wrestling ring, Circle Theatre’s The Elaborate Entrance of Chad Deity wonderfully reflects the underside of our country and culture. When you pull back the masks, what’s left is a reflection ...

Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...