Additionally, if you're struggling to achieve a calorie deficit for the day, eating eggs for dinner can help you get your fill of food while staying on track. That's because eggs are low in ...

Here’s another banger of a recipe from Hetty: a lemony roasted mushroom pasta that makes the most of a mélange of mushroom ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like beans, oats, and dairy.

Eggs aren't just for breakfast or baking. They're the perfect ingredient for quick and satisfying dinners, too. Often found in our fridge when the rest of the pantry is bare, eggs can easily save the ...

Sure, you could look for egg ingredient swaps or vegan substitutes like mung beans. Or, you could find recipes where they’re not used at all. We’ve done the work for you. Here are 10 weeknight dinners ...