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The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

Gordon Ramsay is known for his love of fine dining and delicious food, but the chef has a very strict diet plan he sticks to ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...