Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

A 63-year-old cabbie undertook a six-month intensive training plan to ditch his moobs and "get a 25 year old's body". Perry ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

Dine on ceviche, chicken dumplings, raw oysters, and other Lunar New Year specials in between glimpses of a ceremonial lion ...