Learn about new research that examined fossilized teeth to confirm the vegetarian diets of Australopithecus, our ancestor ...
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
Victoria Beckham has a very strict diet and exercise regime which has helped her maintain her slim figure. But could you ...
Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...
Love Is Blind alum Kwame Appiah overhauled his diet after an ulcerative colitis diagnosis. “In November [2024], I got just a ...
In 1942, the Nazi apparatchik Otto Dietrich sniffed, “America never contributed anything to world civilization but chewing ...
TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone ...
We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.
A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...
Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...