Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...