As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

A Guinness ambassador from Ireland shared with Fox News Digital some of the Irish stout's connection with the United States — ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

So, for this guide, we selected the best budget-friendly dog foods that have plenty of nutritional value. Whether it's a budget or premium food, a quality dog food includes a balanced mix of ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...