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Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

As Americans on Monday celebrate another St. Patrick’s Day with parades and parties, it’s highly likely that Guinness ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

MIAMI, FLA. — Shane Smith, president and chief executive officer of Smithfield Foods shared his perspectives on the market ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

Understanding fiber's role in nutrition reveals its potential in preventing chronic diseases, improving gut health, and reducing colorectal cancer risk.