Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

Looking for the best grub money can buy during your next ballpark visit? Here are the five best foods you must try in the ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

To help combat a groggy morning after, nutrition expert Kyle Crowley at Protein Works has provided the best foods to help ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Romelu Lukaku was sold by Manchester United to Inter Milan in 2019 after showing up to pre-season training overweight - and he was later forced to lose 20lbs in Italy ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...