There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily steps to shed pounds without sacrificing nutrition or energy.

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

About 422 million people worldwide have diabetes, according to the WHO, and most of them live in low- or middle-income ...

Are you trying to lose 10 pounds in a week but don't know the best methods? Learn whether or not this is doable and tips for ...

He was paired with wicketkeeper-batter Mohammad Rizwan and together the duo saved Pakistan from further loss of wickets and wrapped up the play on Day 2 at ... a score of 615-10.

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Oregon coach Dan Lanning refused to make excuses after his team's 41-21 loss to Ohio State in the Rose Bowl on New Year's Day. The loss ended Oregon's undefeated season in the College Football ...

I also loved food like pasta, ice cream and fast ... each day that passed. To help keep her on track and motivated, she followed the Bridget’s Healthy Kitchen (BHK) program, which offers customers ...