Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Shaved heads, heart-shaped faces, and the ever-controversial short bangs. The best short hairstyles for your face shape will have you booking your next salon appointment. Carrie Underwood is speaking ...

A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.

It’s important to avoid very low calorie diets, which may involve consuming 1,000 to 1,500 calories per day. Although these diets may lead to more rapid weight loss, research suggests they’re ...