One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or worse,

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in foods and make it more satiating, too.

Obesity is a complex health condition that requires a balanced approach to nutrition, lifestyle changes, and, in some cases, medical intervention. While exercise and behavioral changes play a significant role,

Stanford Medicine researchers have identified a naturally occurring molecule that mimics the appetite-suppressing effects of semaglutide.

Howl-lelujah! Dogs and humans are fatter than ever — it’s no surprise that overweight people tend to have overweight dogs. Now, scientists from the University of Cambridge in the UK say they’ve identified why both groups are more likely to be husky, which may pave the way for treatment options.

Obesity worsens asthma severity and responses to medication, yet most doctors fail to address weight management with these patients.

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up.

Stanford researchers have discovered BRP, a naturally occurring peptide that suppresses appetite and promotes weight loss, rivaling Ozempic.