A quality inversion table can cost $500 or more, and many benefits are short-term, equivalent to a therapeutic massage or a single chiropractic adjustment. While a doctor’s approval isn’t ...

A quality inversion table can cost $500 or more, and many benefits are short-term, equivalent to a therapeutic massage or a single chiropractic adjustment. While a doctor’s approval isn’t ...

A quality inversion table can cost $500 or more, and many benefits are short-term, equivalent to a therapeutic massage or a single chiropractic adjustment.

Inversion table exercises and stretches Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternati… ...

Using an inversion table to help back pain While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little int… ...

Benefits of using an inversion table Rehydration of spinal discs When you suspend yourself at an inverted angle, the gravitational pull works to slowly separate the vertebrae.

Some people believe hanging upside down, also called “inversion therapy,” relieves back pain and provides other benefits. However, the therapy is controversial due to potential risks and a ...

If you suffer from back discomfort and stiffness, you may have come across inversion tables in your search for a path to relief.

A quality inversion table can cost $500 or more, and many benefits are short-term, equivalent to a therapeutic massage or a single chiropractic adjustment. While a doctor’s approval isn’t ...

A quality inversion table can cost $500 or more, and many benefits are short-term, equivalent to a therapeutic massage or a single chiropractic adjustment. While a doctor’s approval isn’t ...

Benefits of using an inversion table Rehydration of spinal discs When you suspend yourself at an inverted angle, the gravitational pull works to slowly separate the vertebrae.