Inversion tables can help release tension, muscle soreness, and back pain. Here are the 5 best inversion tables of 2024, according to experts.

Nick Beres has a way he helps his lower back pain, and maybe it can help you! Watch this Let Me Help segment in the video player.

People may hang upside down to relieve back pain. However, hanging upside down carries risks and may not be effective. Learn more here.