Natalie Laalaai achieved the heaviest women's raw deadlift in the IPF at the 2025 World Classic Powerlifting Championships.

Dennis James and Chris Aceto laid out the conditions that need to be met for Derek Lunsford to beat Samson Dauda at the 2025 ...

Sara Naldi secured her first gold medal at the 2025 IPF World Powerlifting Championships after setting new Squat and Total World Records.

Ditch planks for a 6-minute Pilates core finisher that targets deep muscles fast, boosts stability, and enhances posture.

Brian Johnson, well known as the Liver King, was released from jail after bonding out for $20,000 and continued threatening ...

Fitness influencer Gloria Zamora was fatally shot by her estranged husband during a date in California. Her business partner was also killed.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his top three chest movements for building size ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your ...

Brian Johnson, well known as 'The Liver King,' was recently arrested and booked into a Texas jail after making threats to Joe ...

Tia-Clair Toomey has officially accepted her invite to compete at the 2025 CrossFit Games, where she will make her 10th ...

Discover how rucking builds leg strength without running in just 7 days. Low-impact, effective, and accessible fitness for ...