Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...
Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...
A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...
Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...
Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...
There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...
Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...
Fruits are great for weight loss as they are high in fibre, minerals, and vitamins. They can be a healthy snack or meal.
Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...
A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...
In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...