The term "toxic positivity" has popped up in recent celebrity drama. Experts explain what it means, why it happens, and how ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

The practice of religion can enable us to feel positive emotions. Experiencing such positive emotions can help boost our well ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

Last fall, Judith Moskowitz and her team at Northwestern University opened up an online course that targets positive emotions ...

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found ...

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...

The way we carry ourselves, our body language, tone and even unspoken thoughts can influence our environment, shaping ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...