Taking your yoga practice outside will allow you to enjoy the fresh air while deepening your connection with nature. Keep reading to learn how to create an outdoor yoga space of your own. Are you ...

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

Goa, India Goa, India’s smallest state, is packed with wellness retreats that belie its diminutive size. A tourist hotspot for its white-sand beaches and vibrant nightlife, it nonetheless is a perfect ...

From whitewater rafting in Wyoming to swimming with sharks in Cancun, these posh properties will keep you on the edge of your ...

There’s also an outdoor pool where ... vegetarian brunch, a yoga philosophy workshop as well as other cool impromptu workshops. The end goal? Reconnecting with nature, a sense of renewal ...

The nine-day celebration includes 15 feature films, 53 shorts, musical performances, workshops, Q&A sessions and outdoor ...

We're all chasing the dream of a better work-life balance in a calmer environment, and some cities are attuned to easing your ...

By Lucy Wyndham North Dakota tourism hit new heights with a record-breaking 25.6 million visitors along with $3.3 billion in ...

The WTA 2022 Wellness Travel Consumer Survey indicated that the top three Must Haves were: Accessible Nature and Outdoor Activities ... wellness trainers that mix yoga, meditation, movement ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.