“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Each method has its own set of benefits, and knowing that can help you customise your fitness journey to suit your needs. To live healthier and lose weight effectively, the choice between gym workouts ...

Including these tear-resistant and double-sided posters in your home gym will help you effectively work on your overall fitness. From dumbbell exercises, barbell workouts, bodyweight exercises to yoga ...

If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...

Rep Fitness offers four options ... or foam rolling on a yoga mat can help your muscles loosen up and allow you to maximize your workouts. Each home gym allows you to customize the amount of ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving ... [+] targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

We’ve rounded up the best fitness gifts that are both effective and highly coveted by Bazaar editors and exercise ... pack in their gym bag or carry-on. Upgrade their regular yoga mat with ...

Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother ...