Journaling can ease your thoughts and emotions and improve your peace of mind. Here’s how to reflect on your life via your iPhone with the Apple Journal app.
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GoodTo on MSN12 gratitude journals, positivity planners and activity books for teaching kids to process their emotions and manage anxietiesBest for learning about emotions Age suitability: 7-10 years Sunday Time bestselling author and founder of Happy Place Fearne ...
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