The blood type diet made popular by Dr. Peter D’Adamo, a naturopathic physician and author of “Eat Right 4 Your Type,” claims that following a specific diet and exercise regimen based on ...

The O blood type diet refers to an eating plan specifically for those with type O positive or negative blood. While people may report improved health with this diet, it may occur due to them ...

Learn about the blood type diet and its specific recommendations for blood types O, A, B, and AB. WebMD provides insights into the diet’s benefits and possible risks ...

Medically reviewed by Aviv Joshua, MS, RDNThe blood type diet is based on the idea people should eat certain foods based on their blood type. The diet was started by a naturopathic physician named ...

Some people believe that eating for their specific blood type, whether A, B, AB, or O, may offer some health benefits. However, there is a lack of evidence to validate the proposed benefits of ...

For type O: The original blood type requires a high-protein diet, according to the theory. Red meat, fish, and vegetables are encouraged, while grains and dairy should be limited. Real people ...

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to hemorrhaging or bleeding disorders. This may be especially true after ...

Type AB, “The Enigma,” represents the newest blood type. Being a combination of types A and B, the diet suggests a mixed approach with moderate amounts from most food groups.

If your blood is A positive (A+), it means that your blood contains type-A antigens with the presence of a protein called the rhesus (Rh) factor. Antigens are markers on the surface of a blood cell.

The blood type diet has, of course, evolved since its introduction in 1996. According to Dr. Pryce, who now teaches patients a multilayered blood type diet system, it’s far more precise.